Iyengar Yoga at The Happiness Centre

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Dream Catcher Workshop

Wonderful Workshop with Pixie Chris – and we all left with some beautiful Dream Catchers and Willow Hearts and baskets of Fresh Bay Leaves to cook with! x:o)

Chris helping Oola with her Dream Catcher

The Design Process....

Finished Dream Catcher

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Hopi Ear Candling

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Guided Meditation Timetable

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The Women Determined to find comfort for Flood damaged Peru

 

An article in the Ilkley gazette about the Charity Shop Ayni http://tiny.cc/inecO

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Lift The Spirit Heal The Soul Facebook Page

We are now on Facebook so please Click on this link to become our Facebook Fan  http://bit.ly/acs4Zi

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x Valentine Swish x

Below is a poster for our Post Valentine Swish, Our last one was fantastic, (see http://wp.me/pFFg9-O) and would be great to see some new faces there! We found we needed more time to browse the clothes and to chat at the last one so we’ve decided to hold it during the day on a Sunday, which gives us more time to relax and enjoy ourselves. So sort through any unwanted clothes, jewellery, shoes, childrens clothes & shoes, accessories, books or just anything you no longer need  (& like us at the last one) you’ll probably go home with more than you came with!  All shapes and sizes welcome…

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Audley Homes Happiness Centre Open Day

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Roxanne Bayliss – The Happiness Centre’s New Healer

Roxanne Bayliss

Usui Reiki Healer

I am guided to manipulate the energy within your aura and release blockages to raise the energetic vibration. A relaxing and uplifting treatment, each session is followed up with an aura reading, which will be posted to your home. This is a guide to help you and to continue the healing process. It provides information about specific angels supporting and guiding you, the helper colour, the Chakra imbalances which are diagnosed to the specific percentage of excess or lack of energy, and information on how it can be corrected and bring balance into the daily life. I receive information on which herbs, flower essences, minerals, vitamins, essential oils and other therapies would be good for the client to use. I am self-trained in these areas and the information is not a prescription but an insight.

Two Part Guided Visualisation Meditation.

The aim of part one is to relax the body and mind, to purify and cleanse the body from all previous negative creations/manifestations and to create an empty space within and around you.

The aim of part two is to fill your body with new positive emotions helping to create your desired personality, and to fill the empty space with images of objects, people and situations you would like to manifest into your life.

Personal visualisation sessions.

This is similar to the group meditation however the second part can be tailored towards your personal desires. A specific visualisation will be more powerful in helping you to manifest your desire into material form.

Workshops

Starts with part one and part two meditation followed by an informal discussion on what you would like to manifest or create in your lives. Good to choose only one topic, i.e. Happiness, Health, Wealth, A Beautiful New Home, New Car, A House Abroad, A Nice Holiday, Peace, Tranquillity, A Perfect Partner, A Happy and Harmonious Family… It can be anything! Your choices are not limited by your personal circumstances. Whatever you choose you can create! The next stage will be to create a visualisation board using cut outs from magazines. Bring your own magazines but materials will be provided as well and I will also bring ‘ready made’ cut outs that people can use if they wish. Once your visualisation board is complete, I will teach you to meditate with it and how to continually use it and help you have these things show up in your lives.

Group meditation is free.

Healing and Visualisation sessions £30

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Another relaxed mother!

Aw… I just love getting emails like this from a new mum,  a client of mine who had done my Relaxed Childbirth Programme …read what she said below too, once you’ve stopped drooling over the baby!!

‘Apologies for not letting you know sooner but wanted to share our wonderful news that Olivia Grace was born naturally on Monday January 11th, weighing a very healthy 8 lb 15.5 oz. She is a smashing baby, very placid and laid back ( at the moment! ). The techniques we did in the sessions were fantastic.Olivia was back to back so It was a slightly more difficult delivery. Nonetheless I managed to stay at home for the first 9 hours of labour using just the relaxation techniques and a tens machine for pain relief. Once I got into hospital I only had gas and air as labour progressed very quickly. Thanks for everything that you did for me. I’ll be back for baby number two but not just yet!’

Hypnotherapy can be so useful at helping prepare for childbirth. The more relaxed the mother is, the more her body can adapt and respond to bring her baby into the world in the easiest way with less pain and surgical intervention. And the baby benefits too.

Having a baby is a major transition and while exciting can also bring up issues for both partners. That’s why in my Relaxed Childbirth Programme I invite dads-to-be along too (that’s if they want to come along…volunteers only please!).

If you are having a baby and would like to find out more then check out my website: http://www.maggiepashley.co.uk/relaxedchildbirth.htm

Posted by Maggie Pashley, hypnotherapist, EFT Practitioner and Life Coach at the Happiness Centre

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